Touching Enlightenment "7 Dollar Deals" Sharing mindfulness in a formal

Sharing mindfulness in a formal setting including schools and workplaces

Founder & Director of the Foundation for Integrative Meditation

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Learn how to engage with energetic sources to encourage accelerated healing

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Touching Enlightenment "7 Dollar Deals" Sharing mindfulness in a formalWhat does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in