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Perfect for sending as a weekly check-in
and support healthy digestion while being low in calories
SM Post: 5 Tips for a Healthier Festive Season
balanced advice with a practical takeaway for each ingredient
4 x Brandable Infographics: for use on social media
Strengthen your Self-Control Content Pack mar24 Perfect for sending as aEmail: This email offers three tips to strengthen self control, particularly when it comes to eating. It suggests focusing on long term goals, finding healthier alternatives to meet underlying needs, and forgiving yourself when slip ups happen, encouraging progress rather than dwelling on setbacks. Handout: Evidence Builder SM Post: What you Can control White label, copyright free nutrition emails and resources for nutrition coaches, nutritionists,
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