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• Anyone wanting a healthier
The corrective exercises in this program are specifically designed to lock in the results of the myofascial release and make them permanent
and train the way the human body was designed to move
If you want to move better
1X Parabell (up to 58 lbs)
PARAMACE (Adjustable Steel Mace - Large) upsell_para10 • Anyone wanting a healthierThe Paramace (adjustable steel mace) is an essential tool to build strength and mobility specially in movements that involve the spine and the hips. This characteristic makes it ideal for sports specific exercises, since most of them require rotating, bending, flexing or extending the spine. The Paramace is long mace that comes with adjustable weights and has 4 configurations: 10 lbs (4. 5 kg), 15 lbs (6. 8 kg, 20 lbs (9 kg) and 25 lbs (11. 3 kg).