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Certain unhealthy routine leads to muscular diseases
will bring down the chances to have rheumatic diseases
It also results to over come several abnormalities of internal or mental states of a person
Kanda chikilsa - Kalari Marma Treatment for the neck is the perfect blending of tie therapy methods
four directional and eight directional methods in kalari
Kalari Marma Massage Therapy - Veedhkaal and Akamveedhkaal (Duration : 01:12:06) Massage Therapy Using Tools Certain unhealthy routine leads toVeedhkaal and Akamveedhkaal are the third and fourth leg movements respectively among the 64 leg movement methods of kalaripayattu. These leg movements are helpful to improve the ability to run and walk for longer distances, to strengthen each vertebrae of backbone and legs and also improves the performance of akam naadi and puram naadi which are known as two important nerves among our nervous system as per Kalari marma. These two leg movements are