Natural Pain Relief "backup" this album creates a sound

this album creates a sound environment designed to transport you into another world—one beyond body and mind

but a “modern upgrade of the path of the shaman” that reconnects us to our inner sources of intuition

We all define our lives through the lens of stories

Or maybe you’re heartbroken over what kind of legacy we’re leaving the next generation

Nourish and direct your inner fires—physical

Natural Pain Relief "backup" this album creates a soundThe newest treatment for pain is one of the oldest, most effective strategies for pain free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. This