Tiger Nut Gift card ofada &other mouth-watering dishes

ofada &other mouth-watering dishes

Every day in Lagos you can readily find them in the stalls of food vendors

and they are made with a high-quality

A rich source of dietary fibre

Helps to Manage Diabetes

Tiger Nut Gift card ofada &other mouth-watering dishesThe tiger nut is the tuber of the Cyperus esculentus plant, also called the yellow nutsedge. It has a sweet, almond like flavor Tiger nuts contain heart healthy fats. They may improve vein and artery flexibility as well as blood circulation, potentially lowering your risk of heart disease. Tiger nuts, which are high in magnesium, are beneficial to women who are experiencing hair loss. Magnesium also aids in the prevention of menstrual problems and the