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use your Lacrosse ball to help offset DOMS and speed up recovery through the glutes
and various other plyometric movements
and fat burning workout to work every muscle of your body
● Pin size is compatible with American Barbell Racks and Rigs (3/4") hardware
The minimal footprint of this rack makes it ideal for limited training spaces
American Barbell Slam Ball Includes:60LB use your Lacrosse ball toThe American Barbell slam balls are filled with sand to provide an ideal weighting that retains its consistency, predictability, and flight over time. The tire track shell provides fantastic grip ability. You get a near dead bounce with these slam balls, making them ideal for intense training. These slam balls are available in a weight range between 10 and 200 pounds. These slam balls are incredibly durable, being designed for hard and heavy slamming