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You'll learn how to incorporate Suspension Training exercises into your clients pre-han and post re-hab programs to build strength and reduce chance of injuries
you will receive an electronic version of your TRX Qualification
Fitness Australia 7
and physical therapists
Comfortable cotton material won’t bunch
TRX AND RESISTANCE BAND TRAINING Commercial You'll learn how to incorporateDiscover the potential of Resistance Band Training for each phase of a workout. This innovative course teaches an arsenal of effective strength band exercises for the movement prep, performance, and cool down phases of training. Learn how to properly anchor and use strength bands, create the right resistance for maximum results, and experience a spectrum of challenging exercises for the entire body. INCLUDED, UPON COMPLETION: Digital videos, course
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