Africa's Finest Honey Beans 5kg bulk-shipping Basic method: 1 cup rice

Basic method: 1 cup rice to about 1¾ cups water

peanuts and sesame

Kilishi is Northern Nigeria’s celebrated Hausa delicacy — thinly sliced beef marinated in a rich blend of groundnut paste

Typical values (as sold): Energy: 1500 kJ / 358 kcal

or sauteing at medium-high heat

Africa's Finest Honey Beans 5kg bulk-shipping Basic method: 1 cup riceAfrica's Finest Honey Beans 5kg is a bulk pack of naturally sweet, soft textured honey beans (oloyin variety), a pantry staple for Nigerian cooking. Pack size: 5kg. How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45 75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried