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absorption is key
Sarsaparilla root (Similax officinalis): 600 mg
5 mg Chromium (picolinate) 200 mcg Iodine (kelp) (Ascophyllum nodosum) (whole) 75 mcg Selenium (sprouted garlic (Allium sativum) (bulb)
Folate supplementation can mask a vitamin B12 deficiency
Known adverse reactions: Mild gastrointestinal bloating
Magnesium Supreme 125 mg 180 veg caps (Health First) Traditional mucilage benefits absorption is keyA Magnesium Glycinate Complex For enhanced magnesium absorption to help maintain bones and muscle function. Stressed? We bet you are! Did you know that a constant state of stress leaves your body needing more magnesium to cope? You may not even know whether youre deficient, since signs that youre missing the mark are vague and include headaches, muscle spasms, difficulty sleeping, and even, ahem, body odour. Health First Magnesium Supreme contains a
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