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Kelly McGonigal reveals practical strategies for changing the habitual way we treat ourselves
and in control
to give us the vision of those who endured
Father Thomas Keating introduces you to the uplifting system of Centering Prayer
Understand ways in which we sometimes prevent ourselves from fully experiencing meditation
Self-Healing with Guided Imagery "backup" Kelly McGonigal reveals practical strategiesThe keys to healing through guided imagery, taught by two medical pioneers and best selling authors. The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number one expert in the
US$ 192.00
US$ 192.00
US$ 192.00
US$ 192.00
US$ 192.00