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Work with flowers to create your own powerful and divine spells for the change
patterns will vary and cannot be the chosen
Each use envelops you in an unseen shield
and inspiration you seek in life
Beehive — cooperation Lamb & dove — peace Clasped hands — teamwork Sun — hope Flowers — eternal love Hand-in-heart — kindness & charity Eye — truth The worn-in
Mindful Body gender neutral Work with flowers to createHow does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional
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