Private Virtual Yoga Single Session | Introductory Embodied Breath & Yoga Session Nervous System Regulation optional Spotify playlists for practice

optional Spotify playlists for practice

made for you virtual yoga lesson today

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and curious movers

you will receive a booking link to schedule your Zoom session to your e-mail

Private Virtual Yoga Single Session | Introductory Embodied Breath & Yoga Session Nervous System Regulation optional Spotify playlists for practiceGet a personalized virtual one to one yoga lesson tailored to your desired outcome and preferences. Heather has a vast background and rich experience with yoga and a medical background as a nurse. If you have said you can't do yoga or you're not flexible or you experience pain in your body, Heather's sessions are for you. Experience focused and individualized attention from Heather directly. Get started with a tailored, made for you virtual yoga