iRest Yoga Nidra Immersion "transformation labs" open your heart to kindness

open your heart to kindness and connection

the opportunities and crises that arise during the critical “middle passages” as old scripts and ideas fail—and ultimately

“Who am I

Develop your personal power

and your memory

iRest Yoga Nidra Immersion "transformation labs" open your heart to kindnessAccess life changing practices for vibrant health, personal empowerment, and inner transformation. During this eight part online course led by Dr. Richard Miller, a spiritual teacher, author, yogic scholar, clinical psychologist, and the founder of iRest Yoga Nidra, youll learn a simple yet profound practice for connecting with your essential nature and innate sense of unbreakable well being. No matter what your circumstances arewhat trauma,